Category: Blog

Whether you’re trying to build lean muscle, recover faster between workouts, or sleep deeper at night, MK-677 (also known as Ibutamoren) has become one of the most popular entry-level compounds in the performance-enhancement world. Often grouped with SARMs (though it isn’t one), MK-677 is unique because it boosts your body’s natural growth hormone (GH) and IGF-1 […]

I just got back from London, where I was interviewed on stage at the Health Optimisation Summit. On the eight-hour flight over, I spent my time scribbling down some fresh biohacks and emerging trends I’ve been experimenting with lately—the kind that (A) actually move the needle on performance, health, longevity, and biomarkers, and (B) I […]

If you’re looking for a way to boost recovery, improve sleep, build lean muscle, and support fat loss — without the side effects of synthetic growth hormone — Ipamorelin might be the peptide you’re after. Unlike older GH secretagogues, Ipamorelin offers a clean, targeted stimulation of growth hormone with minimal risk of cortisol or prolactin spikes. […]

Tired of Being the “Healthy One” Everywhere You Go? *Here’s* How to Find Your People & Your Places I co-founded LIFE Network with my best friend Caleb Applegate to bring together a community of health seekers, biohackers, and purpose-driven humans—people passionate about living fully optimized in body, mind, and spirit. Now we’ve launched two new […]

Tesamorelin isn’t just another peptide—it’s one of the most researched growth hormone–releasing analogs available today. Originally developed as a medical therapy to combat visceral fat accumulation in HIV patients, it has since captured the attention of the bodybuilding community for its dual power to lean out stubborn fat while preserving and even supporting muscle tissue. […]

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with opportunities to learn, […]

Semax is a synthetic peptide developed in Russia in the 1980s as a nootropic and neuroprotective agent. Unlike many cognitive enhancers, Semax has been used as a registered pharmaceutical in Russia and CIS countries for decades, where it is prescribed for conditions such as stroke recovery, traumatic brain injury, cognitive decline, and optic nerve disease. What […]

Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven by excellence and grounded […]

Over the past decade, selective androgen receptor modulators (SARMs) like RAD-140 (Testolone) have gained huge popularity in bodybuilding circles. Marketed as a “safer” alternative to anabolic steroids, RAD-140 is often positioned as a compound that can deliver the benefits of testosterone without the harsh side effects. But does the science back up this claim — and […]

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with opportunities to learn, […]